A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...

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If you're looking to get into video editing, then we've listed the best video editing software for beginners to help you learn. If you're a little more experienced, then we've also compiled the ...

With all the different types obtainable in the game, picking the best fruits is difficult At the very top of the Fruit Battlegrounds tier list, you'll find only Mythical fruits, which is not ...

Whether you’re looking to detox or just want to start your day off with a fresh juice hit, the best juicers will help you. These handy kitchen gadgets can help you whiz up fruit and veg to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.