Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The food not only benefits the gut microbiome and immune system but could also aid recovery from deadly diseases. According to Professor Tim Spector, the founder of Zoe Health, fermented foods ...

Cleveland Kitchen, a leader in fermented food innovation, is proud to introduce its latest flavor-packed creations: Kimchi ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...