Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot ...

When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

“An anti-inflammatory diet is not one diet per se, it’s more of an umbrella term for an approach to eating a largely plant ... There are also benefits for your emotional health including ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog strawberries.

Eating too many strawberries can also upset your dog's ... The fruit also contains Omega-3, which benefits skin and coat health. Feeding your dog strawberries can curb the aging process ...

Good foods to eat for breakfast include fruit ... Opt for filtered, light-roasted coffees and unsweetened teas for the most health benefits, and use creamers, sugars, and syrups in moderation.

Resveratrol, one of the plant chemicals in peanuts, may have benefits against several types of cancer. For older people, eating peanuts and peanut butter might help lower the risk of developing a ...

Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...