Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Many of us hope to turn over a new leaf when a new year starts. It means to start again and move on from the past. Learn how to use this phrase in this programme. Hello, and welcome to The English ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The term ‘superfood’ is given to nutrient-rich plants that are thought to offer health or well-being benefits. Cultivating ...

Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

About this recipe This grapefruit arugula salad with avocado is a refreshing and flavorful combination of bitter arugula and ...

Leon Bailey scored his first goal of the Premier League season to fire Aston Villa to a 2-1 win against Leicester. The mood was low in Villa Park when Stephy Mavididi slammed home the equaliser ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

On Jan. 19, customers can bring in a clean container of their choice and fill it with fresh popcorn for $5 — no movie ticket necessary. While popcorn lovers can load up on the buttery treat for ...