Popular in Italian cooking, this peppery green can be used lightly cooked or raw. (It is suspected that the antioxidant benefits of arugula are more potent in the raw green. But even sautéed ...

Say hello to microgreens—tiny flavorful greens you’ve probably seen topping salads or ... Popular options include arugula, broccoli, radish, and sunflower. Microgreens grow in soil or another medium ...

You don’t need a green thumb or a big space to grow microgreens. A sunny windowsill will do the trick. Here’s how to get started: 1. Pick your seeds: Choose your favorites—arugula, radish, broccoli or ...