A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them ...

In a large pot, bring stock, sugar, fish sauce and curry paste to a boil over medium heat; boil for 1 minute. Add coconut ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

Perfect party dish as well, as it can be prepared halfway through the day before and at the last minute assembled with the ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

“Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty ...