Final proof that diet CAN help treat depression, ADHD and even serious mental illness: here are the ingredients you need to start feeling better
The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...
15 Best Recipes for Mediterranean Diet Soups and Stews, According to Registered Dietitians
Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...
Health.com1d
Your Guide to Heart-Healthy Snacking
Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
Doctor urges Brits to eat 'forgotten' food that 'soaks up bad cholesterol'
Dr Emily Leeming said that the average Brit only consumes around 60 per cent of the recommended daily amount of fibre - which ...
'Sometimes healthy food ain't pretty': Matty Matheson's 'dog bowl' approach to eating right is nutritionist-approved
Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.
Brits urged to eat more of food type that can slash risk of diabetes and cancer
Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...
independent.co.ug2d
National Chamber of Commerce tasks UNBS to strengthen quality assurance
The Uganda National Chamber of Commerce Lango sub-region has called on the Uganda National Bureau of Standards (UNBS) to ...
Space Coast Daily2d
Winter Nutrition With Maxim Gorin: Healthy Comfort Foods To Keep You Warm And Energized
As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...
Southeast Missourian3d
Senior Center Menus for Jan. 27-31
Check out the delicious senior center menus for Monday, Jan. 27, through Friday, Jan, 31, in Cape Girardeau and Scott City, ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
AgWeb4d
Grains See Profit Taking on SA Weather and Argentina Export Tax: Cattle Soar
Dan Basse with Ag Resource, says grain markets set back on profit taking after running into chart resistance and news ...
'Forgotten' nutrient can slash cholesterol - and you're probably not eating enough of it
The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...