Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

This vegan chickpea, coconut, and cauliflower curry is an easy-to-make slowcooker recipe that is perfect for a weekend dinner ...

Place coconut milk, protein powder and avocado in a ... Nathan Anthony’s easy, flavour-packed slow cooker hit Five vibrant vegan recipes packed with flavour to power you through Veganuary ...

Again, there’s nothing revolutionary at play here, but the recipe mixes ... surprisingly easy to drink. Alongside Optimum Nutrition, USN is one of the most prevalent protein powder manufacturers ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty ...