Ozempic and other GLP-1 agonists are helping millions with weight loss but concerns grow over their long-term effects. Recent ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

If you are on the lookout for a vegetarian option that is high in protein and calcium, then you need to include paneer in ...

After a scary medical report, Singaporean Raeza Ibrahim changed his diet and sleep routines and worked with a fitness trainer ...

Including lean sources like chicken, fish, eggs, and plant-based options such as tofu or lentils at every meal can make a significant difference. “If you build your meals around protein, it’s easier ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Shashi Naidoo is sharing her weight loss secrets. The 44-year-old lost 9kg in three months and she did these three things to ...

Last year, scientists from the University of Oxford found that just a few weeks of eating with abandon can alter our basic health markers ... a traditional stew with lean meat, bone broth and ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Low-maintenance and easy-build: explore recommendations for the best plastic storage sheds of 2025 to suit all ... and accessories with this vinyl lean-to which comes with a metal foundation ...

Jeanne Kay Whitefeather took the stand on Tuesday, Jan. 21 after being arrested with her husband Donald Ray Lantz in October 2023 West Virginia Regional Jail & Correctional Facility Authority A ...