Try to limit your intake of tea, coffee, or cola after 6 PM, and make sure to drink enough water throughout the day. Just be ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Infectious diseases are increasing as outdoor activities and group life increase in spring. In particular, children with weak immunity are more vulnerable to infection and need to be careful. Even ...

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

People are gonna be super impressed when they discover you're the genius behind Mom's cool new gift. View Entire Post › ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

A good gut is the holy grail of health. Barely a week goes by without a new study or expert singing the praises of a ...

Morning walks are a fantastic way to start the day, but making these common mistakes can undo all the benefits of your ...