Balancing heritage expectations and modern nutrition needs accomplishes pea protein’s rising influence, as industry players intertwine advanced refinement techniques, localized recipes, and ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Yoga mats, meal prep containers, and label makers may be hiding in your closet and gathering dust, but there’s one item that ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...