It helps prevent overpronation, common in those with flat feet, and provides stability, according to the brand. “I wear these running shoes because I have a flatter foot that needs a bit more support ...

Hitting the track or taking a run on the trails can make you feel like a million bucks. Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors.

This as-told-to essay is based on a conversation with Tracey McLeod, the 56-year-old founder of athletic shoe company Tiem, about her job. It has been edited for length and clarity. When I walked ...

Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers ...