This is a manifesto disguised as a novel and makes no secret of its intent. The characters feel undifferentiated like ...

DEADLY space radiation and rapid outbreaks of disease are just a few of the official Nasa dangers that visitors to Mars will face. The space agency holds a list of “five hazards of human ...

Sleep is essential for recovery when battling the flu, says GP Dr Tim Mercer, who has shared five tips for boosting sleep ...

We explore the benefits and drawbacks of latex and memory foam pillows to help you choose the perfect match for sleep ...

Another challenge of long-duration missions is staying mentally healthy. Astronauts are often confined to small spaces for ...

Astronauts face unique challenges during space missions, and their sleep patterns are no exception. A recent study conducted ...

At the start of a new year, many people think about making positive changes in their lives, such as improving physical ...

Mental preparation is just as important as physical training. Being in space for long periods can be isolating and stressful, ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course, not ...

Transforming your bed into an elegant haven doesn’t have to break the bank. With a few simple yet strategic upgrades, you can create a luxe look that will make you feel like you’re sleeping in ...

There is still a considerable amount of space that humans do not yet understand. As space exploration becomes more mainstream, with new missions and private initiatives almost constantly arising ...