A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
How to cultivate success by starting your plants indoors
Ask the Gardener offers tips on lighting, the proper soil mix, and watering to ensure your plants get off to their early and ...
newsbytesapp.com6d
Say goodbye to boring dishes: Try ice plant in cooking
Add chopped ice plant leaves to soups for a burst of flavor and unique texture. Perfect in clear broths or as a garnish on ...
housedigest15d
Bitter Greens Might Be The Solution To Your Empty Winter Garden
There a few tips that can help you, including knowing what kinds of greens to plant and when and how to protect your vegetable garden from freezing when temperatures plummet. I've grown various types ...
Nature21d
A mutation makes plant roots more welcoming to beneficial microbes
Promoting mutually beneficial relationships between plants and soil microbes that enhance nutrient acquisition by plants could improve crop production without increasing inorganic-fertilizer use.
Interesting Engineering26d
World’s first inflatable farm uses 99% less water to grow vegetables in deserts
At CES 2025, Jordanian company AirFarm introduced a new, innovative approach to indoor farming with its innovative inflatable modules that utilize aeroponics to grow crops faster and with never ...
New York Magazine26d
60 Artificial Plants, Trees, and Flowers That Don’t Look Fake
While it’s easier than ever to buy live plants online, sometimes, despite our best intentions, those live plants become, well, dead plants. Artificial plants — fake plants, silk plants ...
verywellhealth27d
Can Vegans Have High Cholesterol?
A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...