Boost meals with spinach, kale, or arugula for nutrients. Swap white rice and bread for quinoa or whole-grain options. Add ...

1. Peel the shrimp, add salt, garlic and pepper. Fry in a well-heated frying pan for 1 minute on each side. 2. Put the greens ...

2. Place lettuce and greens in a large salad bowl. Stir vinaigrette and spoon enough over lettuce and greens to coat the leaves. Toss. Divide between salad plates and top each serving with some ...

This light, garlicky apple-cider vinaigrette tastes great with all manner of greens: delicate greens, peppery greens like arugula and hardy greens like kale. This fresh herb vinaigrette dressing ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

That sandwich has spicy soppressata, mozzarella, spicy tomato vinaigrette, mayo, arugula and roasted peppers. Then instead of including a comment about the Paradigm, the story included a customer ...

Whether you jazz it up with fresh herbs, add a touch of spice or keep it classic, it’s the kind of dish that makes healthy eating feel exciting. Here’s to starting the year strong — with ...

If that's a path the Mavs pursue, Clark removed one prospective candidate from the board, reporting "there is little belief in NBA circles" the New Orleans Pelicans would move forward Herb Jones.