These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Several Silver Spring restaurants, including All Set, J. Hollinger’s, Matchbox, Milk & Honey, and The Daily Dish, will participate in this year’s Winter Restaurant Week organized by the ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

As the new year unfolds, many of us feel inspired to set resolutions, make changes, and strive for better health. But what if instead of focusing solely on willpower and ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...