This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Whenever a new year begins, it's exciting to think about all of the things we want to accomplish within the next 12 months.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Refined vegan cuisine is an important consideration at Emirates, as numbers of vegan customers continue to rise globally.

In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

Refined vegan cuisine is an important consideration at Emirates, as numbers of vegan customers continue to rise globally, and ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.