“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Yoga mats, meal prep containers, and label makers may be hiding in your closet and gathering dust, but there’s one item that ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...

It’s good to know there are safer options like pea protein for plant-based diets, and for others, going with whey or egg-based powders might be a smarter pick. While there are still clean and ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Some good news: BPA and its cousin ... Bowen emphasized that it's not necessary to avoid protein powders entirely, but making smarter choices can minimize exposure to harmful contaminants.