If you're worried about the accuracy of your Apple Watch, there are a few things you can do to make sure that it's tracking ...

After much frustration, Ryann Nicole decided to break off her eight-year relationship—with her Apple Watch. When she first ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Visual Intelligence may be the most powerful Apple Intelligence feature. Here's what it is, how it works, and we'll go ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

but having an idea of how many calories you burn while exercising can help you determine your daily calorie intake goals. Many people use activity trackers, such as Fitbits or Apple Watches ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...