DEAR DR. ROACH: I am lactose intolerant and have recently learned that lactose is used in many prescriptions, but there is no warning on the information sheet. I only became aware of this after ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a medical condition.

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

One of the largest studies into diet and disease so far has shed new light on how easy, cheap lifestyle changes can help everyone to reduce their cancer risk.