Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty fun. Think of your cart as a rainbow. The more colors you have the better.

Mid-County Fire and Rescue responded to a house fire at about 12:30 a.m. Monday in Pagedale. We're working to learn if anyone ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

“Chronic, systemic inflammation is a serious health concern that can be made worse—or better—with diet,” states John Hopkins Medicine. In the book, he also discloses a list of inflammatory ...