Trying the Bryan Johnson "Anti Aging" Lunch Bryan Johnson is an entrepreneur and venture capitalist, and author... He's hired a team of scientists, doctors, nutritionists, and chefs along with ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

TikTokers are raving about the anti-aging benefits of NAD supplements. But do these pills really keep your skin looking young ...

And if we use senolytics, we see that the inflammation goes away and the regenerative capacity of the surrounding tissue is restored — well, at least if you’re a mouse.” Based on dozens of preclinical ...

Researchers from Nagoya University found that luteolin, a common antioxidant in vegetables like carrots, celery, and broccoli ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

Aging results increased mitochondrial dysfunction and increased oxidative stress. There is a dysregulated energy metabolism with altered calcium homeostasis.

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...