Good stress, also known as hormetic stress, challenges your body in small doses, leading to increased resilience ...

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine highlights emerging ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

There is increasing evidence linking visits to protected outdoor environments, such as national parks, with improved mental health and well-being. Whether ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

In the evolving landscape of higher education, particularly in a post-pandemic world and amidst ongoing climate crises, health psychology offers invaluable ...

Type 2 diabetes might not seem like a mental health issue, but it’s inextricably linked to your mental and emotional well-being. Research suggests there’s a connection between glycemic control ...