The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

LONDON, GREATER LONDON, UNITED KINGDOM, January 31, 2025 /EINPresswire / -- The plant-based protein market has experienced rapid growth in recent years, expected to increase from $52.08 billion in ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

The global Barley Protein industry was valued at around USD 50.2 million in 2024 and is projected to grow at a CAGR of 4.8% ...

The US Department of Energy has invested $9.7M in three alternative protein projects to decarbonise the food sector and ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...