Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

When it comes to achieving your fitness goals, regular exercise and a well-balanced diet play a key role. Besides this, taking protein supplements can also help to deliver essential nutrients for ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

The report does not provide information on the exact ... The Council for Responsible Nutrition (CRN), a trade association that represents diet supplements (including protein powders) also took ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

“Alternatively, consuming a protein blend (i.e. whey, casein, soy ... described on the nutrition facts label,” Dr. Garden-Robinson recommends. “Eating protein, in general, can help you ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...