10 healthy Cincinnati restaurants for keeping your New Year's resolutions
Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your ...
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What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...
8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
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8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets
US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...