Amaranth microgreens are both uncommon and beautiful, with a bright red translucent color that lights up a plate. They're ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Kavitha Cardoza, a journalist for the Hechinger Report, is one of the few people who has looked into education outcomes for kids with childhood obesity. And there's one trailblazer in Arizona trying ...

Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

The spring exhibit at the Kelley House Museum is titled Don’t Panic * Eat Organic: 50 Years of the Corners Collective. It features the history of the business and the Kelley church building, ...

"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her ...

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes. Molly McArdle has written and edited stories about culture, place, and ...

Start your day off right with these quick and easy healthy breakfast recipes that'll give you energy all day — even on your ...

Essential amino acids supplements contain all nine essential amino acids that our bodies can’t make on their own and must be ...