Allison Holker, widow of the late Stephen “tWitch” Boss, is under fire from his family over her recently announced memoir and the NDAs required at his funeral. Holker’s book, This Far ...

In her soon-to-be released memoir, This Far: My Story of Love, Loss and Embracing the Light, his widow Allison Holker alleged he struggled with drug abuse. She included a few journal entries in ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

U.K.-based mom Grace Holker (@graceholkerr) wrote on the text overlay: "When you had pure bliss in the hospital and mum forgot to tell you there was another one at home." Mom Grace Holker captured ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

"The old definition of W.A.G.s was like, 'Oh, I'm a kept bitch.' But now, I'm making my money," cast member Porsha Berto says ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...