Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Arkansas Razorbacks coach John Calipari made a plea to fans Wednesday night following a victory over Texas, encouraging fans ...

Nut trees make great additions to your yard - and your kitchen - but which are worth growing, and which should you avoid? Let ...

How to Tell the Difference Between Pecans and Walnuts? At first glance, pecans and walnuts might seem similar, but their ...

Nuts, one of the nation’s oldest and fastest-growing donut brands, wrapped 2024 with record-breaking growth and innovation, setting new benchmarks across development, new product introductions and ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

A pecan nut product that was recalled due to undeclared walnuts has been given a Class II classification by the food agency.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.