The commission rejected the proposal 4-3 during Tuesday, Feb. 17’s meeting after dozens of seniors attended to voice concerns about the potential relocation.

A major, decades-long study suggests physical decline can begin earlier than many people expect, but experts say it’s never too late to make meaningful changes. Certified personal trainer Paul ...

The health benefits of physical activity for seniors, including those with chronic health conditions and disabilities, were presented recently by Layne Langley, area nutrition and community health age ...

Submitted Photo U.S. Air Force airmen assigned to the 91st Missile Security Operations Squadron ruck through a field training ...

Lawrence updates schedule for senior fitness program; Forever Young Fitness Days now start at 10 AM on second Fridays.

Russian figure skater Adeliia Petrosian arrives at the Winter Olympics as a mystery, and she has a real shot at gold. (AP ...

Conversions of the Notes may be settled in Common Shares, cash, or a combination of Common Shares and cash, at Caledonia’s election. Additionally, Caledonia will have the right to redeem the Notes in ...

Every year, there is a moment when changes in the calendar or temperature can cause your workout routine to hit a wall. In ...

It’s imperative that older adults understand the risks of hospitalization and how to minimize the potentially life-altering effects.

Working with older adults revealed simple but powerful lessons about movement, motivation, and the importance of community in staying active for life.

Standing exercises after 55 to test your fitness, with NASM trainer and senior athlete tips, plus simple form cues.

It’s never too late to start a fitness routine ...