Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.