In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape.

Everyone’s nutritional needs are different, so why not create a customized protein powder. Simply answer a few questions and you’ll have a unique recipe tailored to your workout regimen ...

Retailers have been kept on their toes in 2024 with a lively raft of brand extensions, new formats and punchy flavour ...

To decide on the best protein powder for you, it helps to ask ... Again, there’s nothing revolutionary at play here, but the recipe mixes well and offers a much more authentic milkshake ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Some of my favorites are below, and I and other Strategist writers who worked on previous versions of this guide also talked to nutritionists, athletes, and trainers who use protein powders ...

"The 'proteinization' of foods is here to stay," says Salamah. "Makers are finding new and innovative ways to pack more protein into foods." She mentions a Tik Tok-spurred craze in 2024 promoting ...