There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Step 1: In a small pot bring ⅓ cup + 1 tablespoon (95 ml) of water and ¼ cup (50 grams) of the sugar to a boil.

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is ...

This Sourdough Pizza Bread is made with pepperoni, mozzarella, parmesan, and pizza seasoning for a soft, chewy loaf that ...

It tends to be the rich ingredients in old family recipes that make homemade biscuits irresistible. Good thing they can be swapped out.

A type of fizzy drink could assist with aid weight loss efforts and help the body process sugar, research has found.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Discover the surprising benefits of sparkling water. A new study suggests that carbonated water may influence metabolism and ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...