What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, focusing on eating more protein may help. Research links eating more protein ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

To prepare for a colonoscopy, you may need to avoid fiber in the days leading up to your appointment and follow a clear liquid diet beginning ... before hand and plan accordingly.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

I’m writing to share a truly incredible experience with Rachael Ray's Nutrish Indoor Complete with Lentils. Honestly, I never thought a simple change in food could have such a dramatic impact on ...

Fund Size: The UTI Liquid ... 30, 2024. 4. Expense ratio: The expense ratio of the fund is 0.24% for Regular plan as on Dec 31, 2024. 5. Exit Load: UTI Liquid Fund - Regular Plan shall attract an Exit ...

Fund Size: The HDFC Liquid ... 30, 2024. 4. Expense ratio: The expense ratio of the fund is 0.2% for Direct plan as on Dec 31, 2024. 5. Exit Load: HDFC Liquid Fund - Direct Plan shall attract an Exit ...

The 41-year-old has shared details about her nutrient-dense 45-30-25 diet ... possible is always the best.” Her diet reflects that approach. A typical day includes a balanced breakfast of ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...