First lady Melania Trump starts her day with a delicious and healthy drink ritual. Here's the inside scoop on the FLOTUS' ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

ALDI shoppers head to the supermarket for great value on their weekly shop. But there are some little-known ways that ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Here are 3 ways to save money on allergy friendly food. In this new installment of our money saving ideas articles we will ...

An extreme dieter has revealed her experience after living on nothing but fruit for 30 days, with some unusual side effects ...

"These babies will keep in your freezer for up to three months, if you have that kind of willpower. I don’t." Katherine Gillen, recipe tester You want cookies and you want them, well, yesterday.