This 3 ingredient chocolate cake recipe is vegan, gluten free, eggless, dairy free and no bake. This chocolate cake is low in ...

As a self-proclaimed bagel snob, prepackaged bagels from the supermarket just don’t cut it. And if I can’t make it to my ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.

The combination of banana and peanut butter is a classic pairing that also provides healthy fats and a boost ... for your impromptu snack—these 3-ingredient cucumber salmon bites are a surefire ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...

Jennifer Lopez, at 55, emphasizes the importance of hard work and a healthy diet for her impressive physique. Her routine ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.