New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Looking for the best protein powder for weight gain? Check out our list of the top 8 products, complete with pros and cons, ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Padraig French, Nicky Byrne and Chloe Millar take a look at performance to date on the Ballyvadin dairy calf to beef farm in Tipperary.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...