Porsha Williams is on an "inspirational" wellness journey.  On November 14, The Real Housewives of Atlanta cast member took ...

Chefs, writers, editors and a bookseller gathered to debate — and decide — which titles have most changed the way we cook and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The president-elect has faced heat for what he eats by Robert F. Kennedy and Dana White, as well as his former White House ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

As fall is here’ several new Stuff Your Kindle events have been announced where people can take advantage and fill up their e-library completely for free. If you’ve spent any time on BookTok ...

Ready for some reading inspo? These are the best books coming out this November. A must-read for any writers or budding creatives from journalist and podcaster Hattie Crisell, stuffed full of ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Mysterious Death of Edgar Allan Poe May Never Be Solved (03:41) Ouija Board: The Mysterious ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Avocados have around 8.5 grams of carbohydrates, 6.7 grams of fiber, and some 14.7 grams of fat per 3. ... People following the keto diet are instructed to limit carbohydrates to less than 50 grams ...