The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The QoG Basic dataset is a smaller version of the QoG Standard dataset. It consists of approximately 400 variables from 80 different data sources related to the Quality of Government. When using QoG ...

Volunteers and trainees of CREST pose for a photo opportunity after successfully installing a solar panel in this file photo. CREST is part of the 10 Million Rooftop Campaign launched to push for ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

As Halloween approaches, candy consumption spikes on college campuses, with students indulging in everything from chocolate bars to sugary gummies. It’s a season marked by sweet treats, but there’s ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 ... be overlooked for their importance." ...

McCormick, though only 27 and the youngest member of the Legislature, has experience in government positions, starting when he was a 23-year-old member of the Bethel City Council. He often points ...

It found that 54% of Oregon voters plan to vote no on Measure 118, which would raise corporate taxes to generate a guaranteed basic income ... the statewide executive positions, and it’s ...