EatingWell on MSN1d
The #1 Whole Grain to Buy at Costco, According to a Food Writer
Make easy garlic aioli with store-bought mayo, freshly grated garlic, and a little fresh lemon juice.
The 8 Best Mediterranean Diet Foods to Eat for Breakfast, Recommended by Dietitians
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
We analyzed dozens of ultra-processed foods. Here are the healthiest options.
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
Finding healthy food at grocery store by doing this is 'outdated,' say diet experts
The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...
Rolling Out3d
Ultra-processed foods that can boost your health
Research shows certain ultra-processed foods provide essential nutrients and health benefits when chosen wisely, according to leading nutrition experts.
Health on MSN4d
Eating These 17 Purple Foods Can Boost Your Health and Well-Being
Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...
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Whole grains to be promoted as part of all-round healthy diet
Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...