Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

Belly fat and bloating are common issues that many individuals aim to address for improved well-being. Belly fat, often linked to lifestyle factors and diet, can pose risks to overall health, ...

If you’re dealing with occasional bloating, this spice may help you feel better–and it comes with other digestive perks, too. We've all been there—feeling like a balloon that's just been inflated a ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Peppermint is an herb known for its cooling, soothing properties, which can be good to combat inflammation. Peppermint oil contains menthol to help relax your intestinal muscles and ease bloating or ...

Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain ...

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Dr. Sameer Islam is a functional gastroenterologist in Lubbock and is a West Texas native growing up in Odessa, TX. He specializes in the comprehensive treatment of all digestive symptoms and ...