This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from ...

Hitting your daily protein goals doesn't mean you have to skip dessert. With 30 high-protein dessert recipes to choose from, you can treat yourself while staying on track with your protein goals!

Singer-songwriter and American Idol Season 12 finalist Rachel Hale talked about her popular Instagram cooking series "Hale's Kitchen and made Pigs in a Pop and a Protein Mug Cake, two Paleo-friendly ...