Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Solein isn't a plant or animal protein. It's something else entirely. The past two decades have witnessed increasing innovation in alternative protein sources in the search for a more sustainable ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...