Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

If you have put healthy eating on your vision board for 2025, then you probably set your sights on low-calorie salads ... new with your salad menu now. Consider these 3 fruit salad recipes.

This small, succulent fruit is low in calories but rich in fiber ... and can help curb cravings between meals. 3. Use plums in salads or as a topping for grilled meats. Their sweet and tart ...

A mix of strawberries, blueberries, raspberries and blackberries, topped with lemon juice and chia seeds, this salad is high in antioxidants, vitamin C and fibre. This mix of apples, pears and grapes ...

Each serving provides 159kcal, 1.5g protein, 36g carbohydrate (of which 35g sugars), 0g fat ... a low heat for 10 minutes. Turn off the heat and leave the syrup to cool. For the fruit salad ...

For a filling entree salad, add small amounts of low-fat cheese or lean protein like grilled chicken, shrimp, or hard-cooked egg. Top off your salad with a small amount of avocado or chopped nuts ...

Each delicious meal is made lower in calories for ... cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. This no-cook bean salad is a delicious way to ...