While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

The stages of hand, foot, and mouth disease (HFMD) begin with a fever and end with mouth sores and skin rash. Each stage ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

New research found that some anti-obesity medications such as Wegovy and Zepbound may prompt people to drink less. These ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Certain bottles and doses of duloxetine, a common antidepressant, have been recalled due to the presence of potentially ...

The U.S. Preventative Services Task Force has drafted a new recommendation for cervical cancer screening. The biggest change: Women ages 30 to 65 should get an HPV test every five years instead of a ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

Grapefruit is a common citrus fruit known for interacting with numerous medications. This may affect how well these medicines ...