Other pregnancy-related factors include: Insomnia has many symptoms. These symptoms can be divided into two categories according to how they affect you: During the night as you try to sleep and ...

If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

Sleep problems like insomnia can occur in women experiencing Premenstrual Syndrome PMS Here’s all you need to know about the ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Learn more about CBT for insomnia. Hormone therapy is a treatment that can help you manage symptoms of menopause, including hot flashes, night sweats, and sleep disturbances. It helps supplement ...

A new study highlights a troubling link between sedentary jobs and poor sleep health, revealing that modern work environments ...