So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

Less than two minutes after Schefter's phone rang he was back on ESPN with a BREAKING NEWS chyron to report Anarumo had been fired. So that's why Schefter always has his phone on.

This is GET UP! Should we stick the fork in FSU after a Monday night stinker? Which coach had the worst weekend in college football? Plus, Mike McCarthy's master plan for Dak and company.