Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

Join this energizing yoga session designed to build full-body strength, increase flexibility, and support your metabolism.

Elad Yifrach believes a clear mind cultivates creative ideas. He says the chanting and meditation that are part of Kundalini yoga help him develop the intuition and focus needed to run his brand of a ...