A new position paper by the American Academy of Sleep Medicine highlights the serious health risks associated with sleepiness ...

Sleepiness is often written off as a byproduct of today’s always-on society, but it can have serious health consequences, ...

Do you keep yawning frequently throughout the day? Has drinking several cups of coffee become a part of your routine by ...

Bournemouth University neuropsychologist Simon Thompson is an expert on yawning. In 2011, he posited that high levels of the stress hormone cortisol may be a direct cause of yawning. “We believe that ...

Find yourself yawning a lot? Do you need that third or ... “As for marijuana, we know it actually has unwanted side effects on sleep. The efficiency of your sleep decreases, and how tired ...