Engaging in a rigorous workout feels incredibly rewarding, and nowadays, many women begin their day with an intense workout ...

We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...